Heal

and Empower 

your Female Body

HEALTH - DIET - LIFESTYLE - MENSTRUATION

My Journey

Hi there!

My name is Karlijn; I am 27 years old, and we live in beautiful sunny Costa Rica.

I was a professional athlete in a previous life until my body said STOP and forced me to choose another direction. 

I was disconnected from my female body, period, and health for such a long time. 

 

Especially after being pregnant and giving birth to our son Flynn, I realize how important our female body and its functions are to our health, our planet, and our children.

And now... I am here FOR YOU!

Start Your Ayurvedic Healing Journey

16422543_10155014080433573_8260370249325
flatlay lig.jpg
Vrouw in witte blouse

Plenty of free resources:

* E-books

* Blog posts

Ready for you to discover when you start your journey.

Where do you start in these busy times..?
 

Quick fixes are normally not part of Ayurveda. But having backups in our modern life can be very useful.

Start implementing an Ayurvedic diet and lifestyle and see your body and mind become healthier.

 

Discover the root cause and truly heal your pain, discomfort, or illness from the inside out.

If this is what you are looking for, then we offer the following:

* Personal 1 on 1sessions

* Period "reset" Course

* Ayurvedic cooking workshop
* Women's Circle

What's New?

kruiden etc.jpg

Cooking Workshop

Easy to follow pre-recorded video where I take you to my favorite farmers market and into my private kitchen.

Social Media

New Blog Posts

kruiden kl.jpg

Join our facebook group

and connect with other women.

Connect

Support me

All my work is on an appreciation basis. You can support me and the women of this community by sending a gift of appreciation

  • Facebook - White Circle
  • Instagram - White Circle

© 2021 by  Power Up on Plants. Made with love by Revolutionairy Design & Karlijn.