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and Nurture your Cycle

Become vibrant and peaceful

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"A period should be gentle, it should come and go with ease, and cause no trouble"


Heal your menstrual, digestive, and hormonal discomforts through a personalised program.

I offer a customised treatment plan to support your body and mind to optimal health. So you can become vibrant and peaceful.

By nourishing your body and mind, finding the best nutrition, and calming your nervous system through daily Ayurvedic Practices.

Road to optimal health

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Session 1

Find the perfect nutrition for your body type and imbalances. Heal your digestion and kickstart your self healing mechanism. Start creating delicious meals that will nourish and sustain your body instead of being on a diet that only makes you feel hungry and depleted.

Session 2

Create a sustainable lifestyle and integrate Ayurvedic lifestyle practices to calm your nervous system. So you can become vibrant, energised, and healthy.

Emotional wellbeing

Get to the root of stagnant energy. Find the deeper emotions that often form the cause of this stagnation. Supported by quantum frequencies so that you can finally heal completely without reoccuring symptoms. 

What's New?

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Cooking Workshop

Easy to follow pre-recorded video where I take you to my favorite farmers market and into my private kitchen.

Social Media

New Blog Posts

I found Karlijn’s page on Instagram at a time where I had a very long menstruation period. Karlijn responded to my request swiftly and booked me in for an appointment the next day, which was incredible!


I found Karlijn incredibly knowledgeable and excellent at communicating all her knowledge with me. The tips she gave me were very helpful, and although I was following another Ayurvedic Practitioner, I followed Karlijn’s advice which helped a lot. Although my issue was not instantly resolved, Karlijn’s advice was insightful and gave me tools that I will use for my whole life!


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Let's get in touch

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