Get rid of PMS "reset" course
If you're done with the pain, fear and struggles that stop you from doing the things that you love. Then it's time to get YOUR reset! This program is designed for succes, step by step you will get to the root cause and heal from the inside out.
Coming soon!
Learn Through Experience Academy
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Get acces to our Live Q&A's, forums, recipes, tips and tricks. So you can continue to feel vibrant, happy and healthy!
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Heal your PMS
by finding the root cause
Premenstrual symptoms might be normal, but they are not natural!
blog posts
Creating a healthy cycle naturally
With so many women who struggle with PMS and menstruation, it might look like something normal, but it's not natural and unnecessary.
Our bodies have a hard time keeping up with our urban lifestyle, causing imbalances. Luckily there are plenty of natural and healthy ways to heal.
Candida
Is Candida the cause of your bloating?
Are you struggling with bloating, constipation, a white coating on your tongue,
skin rashes, and do you have a hard time staying away from the sugary sweet foods?
This could mean that you are suffering from candida overgrowth.
Beat the PMS bloat!
So many women struggle with their moon time, whether it is PMS symptoms like bloating, headache, irregular menstruation, painful menstruation,
irritability, mood swings, or not getting menstruation at all.
Nowadays, this is considered to be normal.
It might seem normal because so many women struggle with it, but it is not natural!
THE FOUNDERS OF POWER UP ON PLANTS
We’re not a very typical family: Daddy Ferdinand (48), Mommy Karlijn (26) and baby Flynn (1).
A former coach and an athlete. Now Karlijn is an Ayurvedic student / health counselor/ teacher and Ferdinand is an osteopath/ healer/ teacher.
Our mission is to help people feel vibrant, happy and healthy again, through a holistic approach. We aim at finding the root cause that will remove pain and anxiety of many modern "dis-eases"
We are different and unique. We will help you not only through food and diet, but with release past traumas, regulation of emotions, and establishing a good connection with your eternal spirit.
We try to live life to its fullest without any restrictions and do what we believe is best.
We live a plant-based life, travel in our home on wheels as much as possible and learn through experience.
