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Meet the team behind

Power Up On Plants

About me

Karlijn (pronounced as car-line) is 27 years old and currently lives in beautiful and sunny Costa Rica.

I have studied and practiced Ayurveda for the past six years.


Especially after being pregnant and giving birth to our son Flynn, I realize how important our female body and all its functions are to our health, our planet, and our children.


In a former life, I was a professional athlete, and during these years, I wasn't worried about the long-term effect and what all this training was doing to my overall health.


I needed to finish my training (2-3x per day), and if I wasn’t able to accomplish that due to menstrual discomforts, I would take a couple of painkillers and go anyway. Not realizing the harm I was doing to my body and that by doing those trainings, I was actually depleting my body and pushing myself further away from reaching my goals.


My body ended up being so depleted that it crashed during my last race and left me on the ground with a broken jaw, elbow, and ego.


I decided it was time to make a change and start living by what I preached. I changed my diet and lifestyle to match the ancient Ayurvedic way of living.


To tell you the truth, I have never felt so fit. I now have tons of energy, okay I might not run a marathon, but I am so much more in tune with my source connection and purpose, which makes me truly happy.


I started Power Up On Plants because I wish peace, serenity, and empowerment for all women on this planet. Our self-healing abilities are so strong, and I can't wait for the moment when all of us are aware of our capabilities. 


Much love, 


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"The guy behind the scenes."


Fixing, arranging, searching, researching, and much more.


He practiced as an Osteopath for 20 years.

Right now traveling the world and exploring new possibilities.


If you see anything on the website that isn't working or have any recommendations, please send him an email through the address below.

Contact Ferdinand directly



"Karlijns right hand"

Mostly working as a virtual assistant including Social media, marketing, and anything else I can assist with.

I studied psychology and have been living an Ayurvedic lifestyle for approximately 1.5 years.

I love trying new things and finding out what gives me joy.

Contact Jasmijn directly



Flynn is three years old, loves meeting new people, and is almost always happy.​

He has been living an Ayurvedic lifestyle since the day he was born.


He loves eating rice and flatbread.

While he doesn't realize it, he keeps his mom and dad on track with their daily routine.

Contact Flynn directly

Sorry he's out playing 😉

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