A dutch girl who has been wandering the world for 25 years and vegan for more than 8.
Not to long ago I was a full time athlete. After 6+ years of full time training (2-3 times a day) my body was tired.
I started looking for ways to replenish it. I came across precision nutrition. After following their course I got some direction on how to create
a proper diets for all kinds of people incl athletes.
I still wasn't convinced so searched on.
I then came across Ayurveda an Indian philosophy and medicine. After
falling in love with it, I took the course.
I soon realized it was all so much bigger than I could learn in a course. So I decided to as always do it my own way. Learning through experience
and sometimes through the hard way I can now say I found a good combination between being vegan, Ayurveda and combination diet. A whole lifestyle changer.