My name is Karlijn (pronounced as car-line) 27 years old and currently traveling the world with my partner and son.
I have studied and practiced Ayurveda on and off for the past six years.
Especially after being pregnant and giving birth to our son Flynn I have come to realize how important our female body and all its functions are to our health, our planet, and our children.
𝗗𝘂𝗿𝗶𝗻𝗴 𝗺𝘆 𝗰𝗮𝗿𝗲𝗲𝗿 𝗮𝘀 𝗮 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗮𝘁𝗵𝗹𝗲𝘁𝗲, 𝗜 𝘄𝗮𝘀𝗻’𝘁 𝘄𝗼𝗿𝗿𝗶𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗜 𝘄𝗮𝘀 𝗺𝗲𝗻𝘀𝘁𝗿𝘂𝗮𝘁𝗶𝗻𝗴.
I needed to finish my training (2-3x per day), and if I wasn’t able to accomplish that due to menstrual discomforts, I would take a couple of painkillers and go anyway. Not realizing the harm I
was doing to my body and that by doing those trainings I was actually depleting my body and pushing myself further away from reaching my goals.
My body ended up being so depleted that it crashed during my last race and left me on the ground with a broken jaw, elbow, and ego.
I decided it was time to make a change and start living by what I preached. I changed my diet and lifestyle to match the ancient Ayurvedic way of living.
To tell you the truth, I have never felt so fit. I now have tons of energy, okay I might not run a marathon, but I am so much more in tune with my source connection and purpose, which makes me
I started Power Up On Plants because I wish peace, serenity and empowerment for all women on this planet. Our self healing abilities are so strong and I can't wait for the moment when all of us
are aware of our capabilities.