Your constitution doesn’t only say something about what food you eat, but it also gives you insights on how and why you react to certain situations.
This helps you, find your balance during your daily life. Whether it is at home, with your family or at work knowing yourself and your body better will save you so much energy!
The most important lesson I learned from this is that not 1 meal plan fits everybody!!!
Read more in this blog Body Constitution.
Want to know your constitution? Do the Dosha test!