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In most countries, summer comes with quite a bit of heat. The sun is higher in the sky, and our pitta's tend to increase naturally.

This can be accompanied by different symptoms like irritability, mood swings, hormonal imbalances, heartburn, acne, inflammation, and more.

Adding cooling foods to your meals will help cool your body down.

Heal Your Female Body

Take the first five steps on your natural healing journey with this easy-to-follow free guide.

This e-book is dedicated to the woman struggling with PMS, Menstrual and hormonal problems.

Painful Period

This e-book is dedicated to women struggling with symptoms like:

  • Painful cramps

  • Anxiety

  • Overwhelm

  • Low back pain

  • Constipation

  • Headache 

 

Take the first five steps on your natural healing journey with this easy-to-follow free guide.

Period Mood Swings

This e-book is dedicated to women struggling with symptoms like:

  • Irritability, hot temper

  • Hot flashes

  • Cystitis

  • Diarrhea

  • Acne

  • Excess flow 

Take the first five steps on your natural healing journey with this easy-to-follow free guide.

Period Fatigue

This e-book is dedicated to women struggling with symptoms like:

  • Fatigue

  • Food cravings

  • Easy crying

  • Water retention

  • Bloating

  • Withdrawal 

Take the first five steps on your natural healing journey with this easy-to-follow free guide.