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In most countries, summer comes with quite a bit of heat. The sun is higher in the sky, and our pitta's tend to increase naturally.
This can be accompanied by different symptoms like irritability, mood swings, hormonal imbalances, heartburn, acne, inflammation, and more.
Adding cooling foods to your meals will help cool your body down.

Take the first five steps on your natural healing journey with this easy-to-follow free guide.
This e-book is dedicated to the woman struggling with PMS, Menstrual and hormonal problems.

This e-book is dedicated to women struggling with symptoms like:
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Painful cramps
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Anxiety
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Overwhelm
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Low back pain
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Constipation
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Headache
Take the first five steps on your natural healing journey with this easy-to-follow free guide.

This e-book is dedicated to women struggling with symptoms like:
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Irritability, hot temper
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Hot flashes
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Cystitis
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Diarrhea
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Acne
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Excess flow
Take the first five steps on your natural healing journey with this easy-to-follow free guide.

This e-book is dedicated to women struggling with symptoms like:
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Fatigue
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Food cravings
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Easy crying
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Water retention
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Bloating
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Withdrawal
Take the first five steps on your natural healing journey with this easy-to-follow free guide.
