28. October 2020
Agni, or digestive fire. One of the most important aspects of Ayurved. But how does a strong agni benefit your health?
09. February 2020
Is PMS normal or even natural?
So many women struggle with their moon time, whether it is PMS symptoms like bloating, headache, irregular menstruation, painful menstruation, irritability, mood swings, or not getting menstruation at all. Nowadays, this is considered to be normal. It might seem normal because so many women struggle with it, but it is not natural...
26. January 2020
Are you struggling with bloating, constipation, a white coating on your tongue, skin rashes, and do you have a hard time staying away from the sugary sweet foods? This could mean that you are suffering from candida overgrowth.
04. October 2019
Detoxification is essential to create balance in one’s health. We are offering you the best way to cleanse - through the wisdom of Ayurveda. Read on to find out more.