How to beat the PMS bloating

Is PMS normal or even natural? So many women struggle with their moon time, whether it is PMS symptoms like bloating, headache, irregular menstruation, painful menstruation, irritability, mood swings, or not getting menstruation at all. Nowadays, this is considered to be normal. It might seem normal because so many women struggle with it, but it is not natural...

How to reset your Digestion · 26. January 2020

Is candida the cause of your bloating?

Are you struggling with bloating, constipation, a white coating on your tongue, skin rashes, and do you have a hard time staying away from the sugary sweet foods? This could mean that you are suffering from candida overgrowth.

How to reset your Digestion · 04. October 2019

Why would you do an Ayurvedic kitchari cleanse

Detoxification is essential to create balance in one’s health. We are offering you the best way to cleanse - through the wisdom of Ayurveda. Read on to find out more.

How to reset your Digestion · 26. August 2019

How to Get Rid of Bloating Immediately?

Are you searching for various ways to get rid of bloating immediately? Power Up On Plants aims to provide with natural ways for dealing with your bloating.

How to reset your Digestion · 06. May 2019

Vata and it's irregular digestion

If you are suffering from Vata and its irregular digestion related problems then don't worry. Power Up On Plants has several blogs related to health issues for you