Vata and it's irregular digestion

Do you struggle with gas, bloatedness, and constipation interchanging with loose stools? Our lives today are so busy, irregular, and unexpected that our bodies have a hard time keeping up. This expresses itself in irregular digestion. Resulting in:

Digestive fire (Agni)

4 types of digestion according to Ayurveda Irregular, sharp, slow and balanced. But what can you do to keep yourself healthy, we can help.