"The menstrual cycle is natural, but the mood swings and headaches are not!" Ovulation is the start of the second phase, the pitta phase. If your doshas aren't balanced you will see the following symptoms during your ovulation.
Breast tenderness
Swelling
Cystitis
Hot flashes
Diarrhea
Irritation, agitation
Hot temper
Judgment
Want to know how to heal a painful period? Then read on in this blog.