The Angry Pitta period

"The menstrual cycle is natural, but the mood swings and headaches are not!" Ovulation is the start of the second phase, the pitta phase. If your doshas aren't balanced you will see the following symptoms during your ovulation. Breast tenderness Swelling Cystitis Hot flashes Diarrhea Irritation, agitation Hot temper Judgment Want to know how to heal a painful period? Then read on in this blog.

The Painful Vata Period

Is it your time of the month??? Your lower back aches, your head hurts, you feel sad, and your poor sleep isn't helping your mood swings either. The menstrual cycle is natural, but NO the painful and annoying symptoms are not.

How to beat the PMS bloating

Is PMS normal or even natural? So many women struggle with their moon time, whether it is PMS symptoms like bloating, headache, irregular menstruation, painful menstruation, irritability, mood swings, or not getting menstruation at all. Nowadays, this is considered to be normal. It might seem normal because so many women struggle with it, but it is not natural...