"The menstrual cycle is natural, but the mood swings and headaches are not!" Ovulation is the start of the second phase, the pitta phase. If your doshas aren't balanced you will see the following symptoms during your ovulation.
Want to know how to heal a painful period? Then read on in this blog.
Is PMS normal or even natural?
So many women struggle with their moon time, whether it is PMS symptoms like bloating, headache, irregular menstruation, painful menstruation, irritability, mood swings, or not getting menstruation at all. Nowadays, this is considered to be normal. It might seem normal because so many women struggle with it, but it is not natural...