"It always started two or three days before my period. I would feel angry and fed up. My partner was always the one that had to deal with my grumpy
mood. I would let it out on him. I didn't mean to, and I would judge myself after making a nasty comment he didn't deserve. That not only made him feel bad but I also ended up judging myself
which would start a cycle where I would get angrier and angrier.
I struggled with this every month. It didn't help our relationship at all. He knew it was the 'hormones,' but it bothered him, leading to multiple
arguments. Enough was enough; I went online to find out if other women have the same issue and how they deal with it. I found Power up on Plants, and I am so glad I did. Karlijn explained what
was happening and why I would get so angry before my period. Just the explanation alone helped my partner and I tremendously.
After changing my lifestyle and diet, I can now say my mood swings are gone, and my relationship has gotten stronger. It was worth making the few
changes that I needed to make. I would recommend Karlijn's help to anyone"