Cold hands and feet were just one of those common winter side effects that I used to always have. This was one of my remedies! Cinnamon in my tea, food and baking goods
But it has way more benefits!
Taste: Sweet, pungent, astringent
After digestion: Spicey
Qualities: light, hot.
Actions: Decreases vata and kapha. Balances pitta but increases in excess
Action on the mind: calms, decreases anxiety and stress
Could be consumed in hot water as a tea
Sprinkled on your food or used in baking goods