Here at Power Up On Plants, we include three pillars in our healing process, Emotional, Physical, and Nutritional.
Once these three are balanced, we can speak of true health. We have to heal all three pillars, or one will eventually lead to the other ones imbalance. These three pillars are all part of our holistic approach.
Even if you are experiencing your mood swings or never feeling the urge to cry as something normal, I can tell you it might be normal, but it isn't natural.
We strive to regain your natural state. Once you have regained your natural balance, the extreme high and low peaks of your emotions will have gone, and tears will flow naturally during the moments that they should.
99% of the people we see these days are stressed whether it is from their daily lives, family, or more severe traumas that they have had to deal with in the past. They can no longer handle everything they come across on a day to day basis.
When we stay in a constant state of "stress," our mind will automatically switch to a survival mode. In which it will react to situations precisely as you have taught it to do in the past. Staying in the past will result in unhealthy eating habits, emotional outbreaks, and you will most likely feel stuck in life. But you are no longer the same person as you were in the past, and the circumstances that you come across are neither the same. We strive to get you out of this "survival mode" and into the "you" mode, where you can deal with every part of your life harmoniously and peacefully.
With our healing techniques, we will show you how to release your suppressed emotions so you can start retraining your brain.
This transformation will give you back what you have been looking for, for so long, but most importantly, it will give you back your appreciation for life and your abundance of energy.
You won't be experiencing any relapses of bloating, constipation, or heartburn.
So let get ready for the future, to start living your life to your best potential and find your true self.
Whether you are experiencing bloating, gas, constipation, or heartburn, they are all signs of an imbalance in your body.
Not obeying these signs will result in more severe issues and eventually diseases like IBD, Crohn's, skin problems, intolerances, celiac disease, and so much more.
Do you feel lost between all the diets and superfoods? Can you no longer figure out what food is healthy and which isn't?
The right nutrition is very personal but it is the foundation of your health; without it, you can never be truly healthy. Since no one of us is the same no meal plan should either.