Nutritional healing

Here at Power Up On Plants, we include three pillars in our healing process, Nutritional, Emotional and physical.

Once these three are balanced, we can speak of true health. We have to heal all three pillars, or one will eventually lead to the other ones imbalance.

These three pillars are all part of our holistic approach.

The foundation

Do you feel lost between all the diets and superfoods? Can you no longer figure out what food is healthy and which isn't? So many people say different things, right?!

The right nutrition is very personal but it is the foundation of your health; without it, you can never be truly healthy. Since no one of us is the same no meal plan should either.

Your natural balance

You were born with a personal balance; everyone is.

Knowing your prakriti (according to Ayurveda) or your natural balance will tell you which types of food work for you and which won't. See it as a guide where you will learn how your body genuinely functions and what fuel it needs to run clean and give you the most energy in return.

The cure for disease is knowledge of the innerself

(Myra Lewin)

Insight, solution, prevention

Once you have gained the knowledge of how your body functions specifically, you can start eating accordingly. Once you do, you will regain the energy that you have been searching for, for so long. Your symptoms like bloating, constipation, heartburn, gas, and a possible foggy head wil dissapear.

We strive to always find your natural state of balance so you can go on and live your life as you please.

The other pillars

Emotional healing

Even if you are experiencing your mood swings or never feeling the urge to cry as something normal, I can tell you it might be normal, but it isn't natural. We strive to regain your natural state.

physical healing

Whether you are experiencing bloating, gas, constipation, or heartburn, they are all signs of an imbalance in your body.
Not obeying these signs will result in more severe issues and eventually diseases like IBD, Crohn's, skin problems, intolerances, celiac disease, and so much more.