Do you struggle with gas, bloatedness, and constipation interchanging with loose stools?
Our lives today are so busy, irregular, and unexpected that our bodies have a hard time keeping up. This expresses itself in an irregular digestion.
Physical signs and symptoms like
- Constipation interchanging with loose stool
Emotional signs and symptoms like
These signs tell you that you have an imbalanced vata. This is a typicle vata digestion whether this is your dominant constitution or not.
If you recognize these signs and symptoms then I advise you to read my blog on how to decrease your vata.
If these aren't your signs and symptoms but you do have tummy related troubles than you might want to look at our other blogs about digestive troubles