Vata is made up of the elements air and space. Which makes these people lively, enthusiastic and they are always on the go. These talkative and quick speakers have a thin physique
and their energy comes in burst. They quickly get dry skin and chapped lips. They dislike cold weather and often have cold hands and feet.
Read more in this blog about how to balance VATA.
Pitta is made up of the elements fire and water. This makes them active and passionate. These good decision makers are often direct and outspoken. They have warm body temperatures so
they often dislike hot weather. With their love for challenges, intelligent and ambitious minds they can achieve anything they put their minds to.
Read more in this blog about how to balance PITTA.
Kapha is made up of the elements earth and water. This makes them stable and a bit slow. They are thoughtful, loving, patient and loyal people. They have a strong build and easily
get overweight. They tend to be lazy but once they put there minds to it they have excellent stamina to finish the job.
Read more in this blog about how to balance Kapha.
Want to know which predominant type you are??
Do the DOSHA TEST !